Posts Tagged ‘cuisine’
Mediterranean Kale – An Easy To Make Raw Food Recipe With Pine Nuts & Olives
Visit http://www.learnrawfood.com to see more raw food recipes. Raw food author and chef Jennifer Cornbleet shows you how to make a delicious raw dinner side dish with kale, red peppers, pine nuts & olives. From her DVD, Raw Food Made Easy.
Mediterranean Kale is raw food the easy way. Flavorful and tangy, it’s ready in a matter of minutes to serve as a hearty side dish at dinner or a main course at lunch. In this video, raw food chef and author Jennifer Cornbleet shows you how to ‘tame’ tough kale leaves and turn them into tender ribbons of goodness using a simple marinade of olive oil, lemon, and salt.
There are different varieties of kale and Jennifer explains how to know dinosaur kale from curly kale…and which makes the best raw recipes ingredient. She demonstrates a simple technique for removing kale leaves from their tough stems and shows you how to ‘recycle’ those stems into another healthy raw food recipe.
Do you like to ‘play’ with your food? Jennifer does and she’ll show you how using your hands to ‘massage’ your kale and marinate will actually give the vegetable more of a cooked texture.
With big flavor provided by the kale, lemon juice, and olive oil, and big splashes of contrast color provided by red bell pepper, black olives, and pine nuts, Mediterranean Kale is a superb dish to bring to pot luck suppers and holiday parties where everyone appreciates something that’s delicious AND healthy.
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Raw Food Made Easy
Raw Food Made Easy for 1 or 2 People
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Duration : 0:7:5
How to Cook Broccoli Soup – Healthy Vegetarian Recipe
How to Cook Broccoli Soup – Healthy Vegetarian Recipe
There are many nutritional benefits of broccoli. Broccoli is nutrient dense and it’s low in calories, one cup is only 45 calories. Brocollu nutrition contains Vitamins C, K, A, B6, B2, E, B1, B3, B5, Folate, Manganese, Fiber, Tryptohphan, Potassium, Phosphorus, Magnesium, Protein, Omega 3 fatty acids, Iron, Calcium, and Zinc.
Broccoli is high in fiber, which helps maintain a healthy gastrointestinal (GI) tract. It also helps in the reduction of cholesterol levels in the blood a great addition to broccoli nutrition
What I did not know about broccolu nutrition is that it contains large amounts of calcium. This helps prevent osteoporosis. Calcium promotes healthy bones as well as helps speed fat burn. It also slows down the body’s production of cortisol, a stress hormone. This has been connected to stomach fat and food cravings.
Broccoli is a good source of folic acid (folate). Folic acid is also needed for the normal growth of tissue. A great source for pregnant women. Vitamin C is a powerful antioxidant and anti-inflammatory. It helps relieve cold symptoms. It helps the body with the absorption of iron.
Duration : 0:7:12
Sexy Natasha’s Borscht Recipe
This Authentic vegetarian Russian Beet Soup Recipe made by Natasha is healthy, simple, and so delicious to make. 5 minute recipe idea from What’s cooking!
Duration : 0:5:58
Cucumber Soup: Easy No-Cook Summer Recipe
Cucumber Soup, an easy no-cook summer recipe perfect for when it’s too hot to cook. Whip up a batch of this bright, summery cucumber soup. It only takes a few minutes to put together and there’s no cooking involved! Great for a light summer dinner, a weekend lunch, or to take to the office.
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Duration : 0:5:14
Alicia Silverstone Serves Up Vegan Recipes ღ♥
Alicia Silverstone Serves Up Vegan Recipes – Vegan Attitude
Duration : 0:1:22
Vegan Recipe Author Ellen Jaffe Jones Shares Her Vegetarian Health Story
http://vegcoach.com – Eat Vegan On $4 A Day author Ellen Jaffe Jones gives her story as to why she went vegetarian, then vegan. It began as way to improve her health as she witnessed most of her family suffering from a number of diseases, including cancer. At one point she went off her plant-based diet, only discover her own health deteriorate to the point of landing in the emergency room. Yet, when she went back to eating plants, her health regained. She also explains where her protein comes from, and what she does about vitamin B12. She concludes the video with why she wrote her book: because she watched on TV a welfare recipient explain that welfare money was not enough money to eat healthfully. Eat Vegan On $4 A Day shatters that myth by showing us how we can buy whole plant foods from the produce section as well as beans and grains in the bulk section of our grocery stores and that when we cook this food from scratch, we can most certainly afford to eat healthy while on a budget.
Ellen Jaffe Jones is “THE VEG COACH.” She is a personal trainer, running coach, author, and teaches healthy cooking classes designed by respected doctors and registered dieticians.
Interviewee:
Ellen Jaffe Jones
Author of “Eat Vegan On $4 A Day”
The book is available on Amazon.com and at health food stores and major bookstores. Visit http://vegcoach.com for more information.
Video Producer
Larry Cook
Author of “The Beginner’s Guide to Natural Living”
http://www.thenaturalguide.com
Duration : 0:8:16
Stir Fry Collard Greens Recipe by Manjula, Vegetarian Gourmet Cooking
View full recipe at http://www.manjulaskitchen.com/2011/11/30/stir-fry-collard-greens/
Learn how to make Stir-Fry Collard Greens Recipe by Manjula.
Ingredients:
About 8 collard green leaves or 4 cups sliced
1 tablespoon oil
1 teaspoon cumin seeds (jeera)
4 whole red chilies
1 teaspoon salt
1/8 teaspoon black pepper
1 teaspoon shredded ginger
1 teaspoon lemon juice
Duration : 0:4:57
Bible Diet Eating Clean Food Dietary Health Soul Food Recipe Steak, Fish, Chicken Nutrition
Biblical bible reference leviticus 11 tells you what animals are clean for human consumption and nutrition. Biblical lifespans were longer. Was it the food the biblical characters ate?
Brain Worm from Pork surgically removed from brain:
God bible law Diet health meat eat vegan leviticus genesis “Diet (nutrition)” Food Recipe Cook Chicken Cooking Bbq Dinner healthy vegetarian recipes Cuisine Eating Foods Beef fish locust grasshopper cricket
Duration : 0:11:46
Mum Cooking Lasagne bake Recipe delicious health vegetarian Lasagna home cooked food Vegan mom
Cook some Italian home made healthy vegetarian delicious lasagna with mum – learn the secrets of european cooking ~ ^__^ mom
Julie came over to learn how to make some EU food to cook at home in China ~ so I thought I’d film and share with the world ^__^
Film yourself making it and post a video response ~
Have some happy delicious eating times ~
INGREDIENTS
onion
oil
(mix of your favorite vegetables)
pasta sauce
italian herbs: basil, oregano, etc.
vegetable salt/ sea salt
lasagna sheets (fresh or dried)
(white sauce: flour, oil, soy milk)
METHOD
`Cut up onion and fry with oil
`cut up other vegetables, frying them with the onion, then covering
`add herbs
`add sauce
`White sauce: mix 3 heaps of flour with a pan of oil, when smooth and sizzling, add milk to make a thick paste
`on a lasagna dish, start with a thin layer of sauce, then alternating layers of lasagna sheet and sauce, finishing with a layer of lasagna sheet, then the white sauce.
`bake for 25 minutes on 200 degrees celsius (392 fahrenheit)
`leave for 1/2 hour
`best eaten the next day (so it’s not so soggy), rebake to warm up.
Vegetarian Vegan Lasagne Bake Recipe For good health, full flavour – Delicious ^__^
HOW TO: Cook european style lasagna
Lasagna on Wikipedia:
http://en.wikipedia.org/wiki/Lasagna
“Lasagna, or Lasagne, pronounced [laˈzaɲɲa], plural [laˈzaɲɲe], is a very wide, flat pasta ( sometimes with wavy edges ). It is typically served in alternating layers with cheese, a sauce, and often other ingredients such as meat sauce, or vegetable. Typical of the central cuisine of Italy, many regional variations exist. In some areas, especially in the southern regions of Italy, the sauce is likely to be a simple tomato sauce and ragù, whereas in other areas, particularly in Northern Italy, a Béchamel sauce is used more generously . Lasagna has become a popular dish in other parts of the world, traveling from Europe to the Americas.
[1]Lasagne verdi which means “green lasagne” is pasta that incorporates cooked spinach).
Origin
There are three theories on the origin of lasagna, two of which denote an ancient Greek dish. The main theory is that lasagna comes from Greek λάγανον (laganon), a flat sheet of pasta dough cut into strips.[2][3][4][5] The word λαγάνα (lagana) is still used in Greek to mean a flat thin type of unleavened bread.
The other theory is that the word lasagna comes from the Greek λάσανα (lasana) or λάσανον (lasanon) meaning “trivet or stand for a pot”, “chamber pot”.[6][7][8] The Romans borrowed the word as “lasanum”, meaning “cooking pot” in Latin.[9] The Italians used the word to refer to the dish in which lasagna is made. Later the name of the food took on the name of the serving dish.
A third theory has been suggested[by whom?] that the dish is a development of the 14th century English recipe “Loseyn” as described in The Forme of Cury, a cook book in use during the reign of Richard II. This claim has been made[by whom?] due to the similarities in both the method described in building the dish and the two names. However this theory remains contentious as it can be argued that tomatoes are a fundamental ingredient of Lasagna. These did not arrive in Europe until after Columbus reached America in 1492 (The earliest discussion of the tomato in European literature appeared in an herbal written in 1544 by Pietro Andrea Mattioli[10]:13 while the earliest discovered cookbook with tomato recipes was published in Naples in 1692, though the author had apparently obtained these recipes from Spanish sources. [10]:17).”
Duration : 0:8:49
Cauliflower Aloo Tomato Koora (Curry) Indian Vegetarian Recipes and Cooking
English Text available on http://www.gayatrivantillu.com/recipes-2/curries-1/caulifloweralootomatokoora
Duration : 0:5:36