Original Vegetarian Salud (Uber Salad)

Posts Tagged ‘health’

Help Change the World – Become Vegan and Share the Video…

The Vegan Song – Lyrics Below:

Lyrics:

I’m tired of seeing animals slaughtered
I want to change the way I live
Gonna become a vegan
Give all I can give
One man can really make a difference
Let that cow live

(Chorus)
So change your chicken to salad
Your bacon to rice
Just think twice…
About the animals you’re killing
The death on your plate
Give them another fate

It’s a healthy way of life
Leave your meat eating days behind
Burgers and chicken, beef and pork
Leave them alone
Put down your fork

(Chorus)
So change your chicken to salad
Your bacon to rice
Just think twice…
About the animals you’re killing
The death on your plate
Give them another fate

Give them…
Give them another fate…

Veganism is the practice of abstaining from the use of animal products. Ethical vegans reject the commodity status of animals and the use of animal products for any purpose, while dietary vegans or strict vegetarians eliminate them from their diet only. Another form, environmental veganism, rejects the use of animal products on the premise that the industrial practice is environmentally damaging and unsustainable.

The term “vegan” was coined in England in 1944 by Donald Watson, co-founder of the British Vegan Society, to mean “non-dairy vegetarian”; the society also opposed the use of eggs as food. In 1951, the society clarified the definition of “veganism” to mean “the doctrine that man should live without exploiting animals,” and in 1960 H. Jay Dinshah started the American Vegan Society, linking veganism to the Jain concept of ahimsa, the avoidance of violence against living things.

It is a growing movement. The number of vegan restaurants is increasing, and some of the top athletes in certain endurance sports—for instance, the Ironman triathlon and the Ultramarathon—practise veganism or raw veganism. The American Dietetic Association and Dietitians of Canada regard a well-planned vegan diet as appropriate for all stages of the life-cycle. Well-planned vegan diets have been found to offer protection against many degenerative conditions, including heart disease, though if poorly planned a vegan diet may be deficient in some vitamins and minerals. Vegans should therefore make sure they have adequate sources of vitamin B12, iron, vitamin D, calcium, iodine, and omega-3 fatty acids.

What’s the difference between a vegan and a vegetarian: http://www.youtube.com/watch?v=33gXMytkyig

Why Should I become a vegan: http://www.youtube.com/watch?v=05zhL1YUd8Q

Easy Vegan Recipes: http://www.youtube.com/watch?v=Aou6AGxajMw

Duration : 0:2:34

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In this video I show you how to make sweet potato, spinach and red quinoa salad.

Duration : 0:8:57

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Technorati Tags: adam, class, classes, Cookbooks, cooking, feel, Food, good, Guthrie, health, Matters, online, quinoa, red, Vegan, Vegetarian

The I Feel Good vegetarian cooking class is delivered to you on-line via video each day for a week. It is designed for busy people who want to discover how to cook quick, easy and healthy vegetarian meals that are child friendly and will save you time and money in the kitchen.

The class is 100% free, and is a step by step approach to help you become more confident in the kitchen and live a healthier life.

In the class you will discover…

- How to cook quick health vegetarian meals in 30 minutes or less.

- How to save time and money in the kitchen.

- Delicious breakfasts, working lunches and dinner ideas plus healthy deserts and snacks.

- Cooking tips and techniques that chefs learn, to make cooking quick and easy.

- How to shop for ingredients and what to look for in produce to ensure it’s really fresh.

- What to have in your pantry at all times to make cooking quick and easy.

- How to cook without making a huge mess.

- How to plan weekly meals to ensure you have variety and are never bored.

- How to cook without recipes.

- What to with all the veggies in fridge at the end of the week before they are past their best.

- How to cook with lentil and pulses (beans).

- How to be a healthy vegetarian by knowing where to get all the nutrients you need (protein, calcium, iron etc).

- Plus learn about all the health, environmental and compassionate benefits of being a vegetarian.

Duration : 0:3:49

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Technorati Tags: adam, classes, Cookbooks, cooking, feel, Food, good, Guthrie, health, Matters, Vegan, veganism, Vegetarian, vegetarianism

Visit http://wellculator.com for the latest guides on weight management and healthy lifestyle.
Celynn discusses about the obesity statistics in South Africa:
- Live interview discussing the latest National Health Survey on population’s weight.
- Factors promoting rapid weight gain and obesity.
- How to prevent and even recover from obesity through healthy eating and safe weight loss.

Celynn, a Registered Dietician, Author and Corporate Wellness Consultant, actively spread tips, insights and advice through her blog http://celynnerasmus.com

Duration : 0:6:38

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Visit http://www.learnrawfood.com to see more raw food recipes. A great companion item to the best-selling book, “Raw Food Made Easy for 1 or 2 People”, this informative and entertaining DVD expands on the recipes and tips found in Raw Food Made Easy for 1 or 2 People. Here Jenny shows how to: Set up your kitchen with basic equipment and staple ingredients; Purchase the right fresh ingredients each week; Use a knife, blender, food processor, juicer, and other kitchen tools; Prepare a few items in advance so that daily meals are quick and easy; Make breakfast juices, smoothies, and cereals; Master delicious dishes for the rest of the day: soups, patés, dressings, elegant entrées, and scrumptious desserts. Bonus features include a detailed study guide with recipes, a section on Portable Lunches, and Jenny’s specialty- Travel in the Raw! Shown in this DVD: Equipment & Ingredients– Advance Preparation– Breakfast: Fruit Smoothies, Green Juice, Granola with Almond Milk– Lunch: Garden Vegetable Soup, Not Tuna Paté & Crudites, Tomato Stacks with Pesto, California Rolls– Dinner: Ranch Dressing, Mediterranean Kale, Zucchini Pasta– Dessert: Chocolate Mousse Tart– Travel In The Raw

Enjoying raw food for breakfast, lunch, dinner, dessert…and even in-between meal snacking is easy, healthy and FUN.

In this video, raw food chef and author Jennifer Cornbleet introduces you to the world of uncooked cuisine and gives you a sneak peek at what’s in store for you if you order her new DVD Raw Food Made Easy for 1 or 2 People.

Seeing is believing! So in this raw food introduction video, Jennifer gives you a look at four of her favorite raw food recipes and discusses some of the ‘magic’ behind their creation:

• Smooth Ranch Dressing — with an unexpected ingredient that makes this dressing rich and creamy even though it’s made without dairy products.

• Mediterranean Kale — with a technique that turns crunchy kale into silky, soft ribbons of flavor that soak up flavorful dressings like a sponge.

• Zucchini Noodles with Marinara — with a special tool that turns zucchini into a low-carb fettuccine that fits any eating plan.

• Chocolate Mousse Tart — with a surprise ingredient that delivers a rich, velvety texture without cholesterol.

If you want to dive in to raw food completely…or simply dip your toe into the water of this exciting branch of healthy eating… this video is a great way to sample Jennifer’s DVD Raw Food Made Easy for 1 or 2 People. The DVD provides the basics and beyond:

• How to set up your kitchen with basic equipment and staple ingredients
• How to purchase the right fresh ingredients each week
• How to use a knife, blender, food processor, juicer, and other kitchen tools
• How to prepare a few items in advance so that daily meals are quick and easy
• How to master delicious dishes for breakfast, lunch, dinner, dessert…and even in-between meal snacking

DVD bonus features include a detailed study guide with recipes, a section on portable lunches, and Jennifer’s specialty: Travel in the Raw!

So prepare your senses to be delighted when Jennifer Cornbleet shows you how to enjoy food the way Mother Nature intended it to be: raw and delicious!

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Duration : 0:2:18

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Firefighter Rip Esselstyn shows some of the non-froo froo low fat vegan recipes from his new book.

Austin Texas firefighter, Rip Esselstyn, made a bet with a fellow firefighter, JT: if JT would just eat the way Rip ate for 28 days, then JT’s cholesterol would come down from 364 to 150.

JT’s father and grandfather had both died in their 50s from heart attacks, so bringing JT’s cholesterol down was crucial for him .

Rip won the bet — and saved JT’s life.

Look at the food the all the guys in the fire house in Austin are eating now — then get a copy of Rip’s book and start eating this way yourself:

https://secure2.vegsource.com/catalog/product_info.php?cPath=89&products_id=333

Duration : 0:7:4

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Technorati Tags: engine 2 diet, health, low-fat, plant strong, plantbased, recipes, rip esselstyn, Vegan

http://fitfortwo.tv

Marta and Brock share a new recipe inspired by celebrity chef Tal Ronnen. This alternative to cheese takes a bit of patience to make but is well worth the wait! It’s healthy, creamy, and organic! Try this for your next dinner party and see if anyone notices that it’s not real cheese

Follow us on Twitter: http://twitter.com/fitfortwo
Like us on Facebook: http://facebook.com/fitfortwotv
Find the recipe here: http://bit.ly/VeganCashewCheese

Duration : 0:8:34

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Technorati Tags: brock picken, cashew cheese, cheese recipe, cooking, diet, exercise, fitfortwo.tv, fitfortwotv, fitness, Food, health, healthy cheese, homemade cheese, howto, marta kasprzyszak, organic, organic cheese, raw food, rennet, rennet free, rennet free cheese, Vegan, vegan cheese, vegan cheese recipe, Vegetarian, Vlog, weight loss

For more Info see : http://www.thecoolvegetarian.com

In this short video, Dr. Doug Graham, author of the 80 10 10 diet discusses why he created the 80 10 10 diet and shares what results people can expect from following a high carb, low fat, low protein dietary lifestyle.

Music courtesy of Sheena Grobb (www.sheenagrobb.com)

Duration : 0:6:16

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Technorati Tags: 80/10/10, 811, balance, cool, cool vegetarian, diet, doug, fitness, Food, fruit, golfman, Graham, green, Guru, health, healthy, jeff, jeff golfman, lfrv, lifestyle, Longevity, nutrition, raw, raw food, secrets, the cool vegetarian, Tips, Vegan, vegetables

Cuisine: Gujarati

Duration : 0:5:18

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Technorati Tags: cooking, diet, easy breakfast recipes, gujarati recipes, health, health diet, how-to, indian recipes, instruction, left over rotis, quick fix, spicy crumbled bread, spicy crumbled roti, use left over breads, vaghareli bhakhri, vaghareli roti with yogurt, vaghareli rotli, vagharelo rotlo

More videos on cooking, and healthy living:

http://www.youtube.com/playlist?p=PLDB2AB755BD1A6309

Add my social networks for exclusive sneak previews, giveaways, pictures, and much more! It’s so much fun

TWITTER: http://twitter.com/MizzChievouz

FACEBOOK: http://www.facebook.com/mizzchievouz

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Duration : 0:7:13

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