Posts Tagged ‘indian’
Palakoora curry (Spinach Stir Fry) Palak curry – Indian Vegetarian Recipe
Palakoora Pulusu Koora
Description : This is a great alternative to the regular dal recipe. A great blend of dal and greens.
So here is the easy tasty and healthy recipe I make for atleast every two weeks.
Serves 3 to 4
Ingredients :
Spinach – 1 bunch or 5 cups
Onion (chopped) – 1 heaping cup
Moong Dal – 4 Tbsp
Cumin Seeds – 1/2 tsp
Mustard Seeds – 1/2 tsp
Tamarind – lime size ball
Curry Leaves – 1 sprig
Oil – 2 Tbsp
Salt – to taste
Red Chilli Whole (broken) – 2
Green Chillies (chopped) – 2 Tbsp or to taste
Ginger (grated)- 1 tsp
Garlic – 2 big cloves
Procedure :
Step 1 : Soak Moong Dal for atleast half an hour
Step 2 : Heat a pan and add oil, when the oil is hot add mustard seeds, cumin seeds, curry leaves, red chilli whole.
Step 3 : Add Ginger garlic green chillies and cook till all the raw flavour of the ginger garlic is lost
Step 4 : Add onion and 1/4 ttsp of salt and reduce the heat between MEDIUM to LOW, cover and cook till the onion turn tranperant.
Step 5 : Add spinach and tamarind and cover it to cook till the dal and spinach are cooked well.
Step 6 : The dal will be cooked from the moisture that is oozed from the Spinach if not add extra water to cook the dal. Cook for 7 to 10 min covered, keep stirring once in a while, take care not to burn anything.
Step 7 : Add salt to taste and open the cover and cook for another two min till all the water is evaporated and everything is cooked well.
Step 8 : Serve it hot with rice.
Duration : 0:5:35
Cauliflower Aloo Tomato Koora (Curry) Indian Vegetarian Recipes and Cooking
English Text available on http://www.gayatrivantillu.com/recipes-2/curries-1/caulifloweralootomatokoora
Duration : 0:5:36
Vegetable Korma – Indian Vegetarian Recipes Video
http://alleasyrecipes.info – 5 Amazing Cookbooks For One Low Price!
1. 123 Popular Restaurant Recipes
2. Barbecue recipes
3. 155 Time saving recipes
4. 500 Bread recipes
5. how to make perfect wine & spirits from home
Duration : 0:7:10
Yahcna’s Tasty Vegan Diaspora Patties
A Yahcna original inspired by The Caribbean Vegan Cookbook
This patty is soul food meets caribbean cuisine and is not your average beef patty! It can be made gluten free, or with flour and goes in accordance with the hebrew lifestyle and any diet that forbids unclean meats or any meat at all!
Enjoy the culture and various taste of the Trans-Atlantic Diaspora and keep your health intact.
Duration : 0:12:30
Veggie Hash Browns Recipe by Manjula
View full recipe at: http://www.manjulaskitchen.com/2011/09/30/veggie-hash-browns/
Learn to make Veggie Hash Browns Recipe by Manjula
Duration : 0:7:39
How to Cook Potato & Leeks Soup – Healthy Vegetarian Recipe
A good source of dietary fiber, leeks also contain goodly amounts of folic acid, calcium, potassium, and vitamin C. Easier to digest than standard onions, leeks have laxative, antiseptic, diuretic, and anti-arthritic properties.
Leeks have similar nutritional benefits as onions and garlic. They provide a good
source of fiber, folic acid, vitamins B6 and C, manganese, and iron.
Since leeks are less dense than onions and garlic, larger quantities of them need to be
consumed in order to produce similar beneficial effects. Studies have shown that
leeks (just as onions and garlic) can improve the immune system, lower bad
cholesterol levels, and fight cancer.
Duration : 0:7:53
Persian Vegan Salad Olivieh easy tutorial – Nasim (in english & farsi)
http://www.peacethunder.com
Healthy vegan cooking show #2: How to make vegan persian salad olivieh. This tutorial is in English and Farsi languages. Most persians enjoy eating this food and it is served with sandwich bread. A non-vegan version of this food contains meat, egg and mayonnaise sause which are excluded.
The ingredients are: potato carrot tofu corn green peas spices such as pepper turmeric salt, cucumber pickle and vegan mayonnaise.
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Duration : 0:6:51
Kaju Burfi (Cashew Fudge) Recipe by Manjula
Learn how to make Kaju Burfi (Cashew Fudge) Recipe by Manjula
View full recipe at http://www.manjulaskitchen.com/2009/09/02/kaju-burfi-cashew-fudge/
Ingredients:
2 cups of cashew nuts (kaju)
1 ½ cup sugar
3/4 cup water
About 20 strings of saffron (optional)
Duration : 0:6:48
Easy Indian Vegetarian Recipe – Healthy Cooking
A quick easy Indian/Pakistani mixed vegetable recipe.
Duration : 0:3:32
Radish Stir fry (Mullangi Podi Koora) – Easy Vegetarian Recipe
Mullangi Podi koora
Description : Simple and tasty side dish which goes well with rice, rotis, chapathis. No need to chop onions or cook tomatoes.
It can be made with just few ingredients but a great blend of vegetable(Radish) and protein (dal).
Ingredients :
Shredded Radish – 2 cups
Dry Shredded Coconut (Unsweetened) – 1/4 cup
Red Chilli Powder – 2 tsp
Salt – to taste
Garlic (chopped) – 3 big cloves
Mustard seeds – 1/2 tsp
Cumin seeds – 1/2 tsp
Curry Leaves – 1 sprig
Dry red Chillies – 3 no
Turmeric Powder – 1/4 tsp
Oil -3 Tbsp
Procedure :
Step 1 : Mix the Shredded Radish with 1/2 tsp of salt and rest it on the countertop for half an hour.
Step 2 : After half an hour squeeze out all the water oozed out from the radish.
Step 3 : Blend coconut, salt, red chilli powder together till fine powder is formed and everything is blended very well.
Step 4 : Turn on the stove, heat oil in a pan.
Step 5 : Add mustard seeds, cumin seeds, curry leaves, red chillies, garlic .
Step 6 : Saute well till the garlic slightly turns golden brown in colour.
Step 7 : Add the shredded radish into the pan and cook it well till all the raw flavour of the radish goes away and cooked well.
Step 8 : Add the coconut mixture into the pan and mix everything well.
Step 9 : Cook till all the flavours are blended very well.
Step 10 : Turn off the stove and serve it hot with rice
Tips : 1.Salt the radish with no more than 1/2 tsp of salt otherwise the entire dish tastes very salty
2. Squeezing out all the moisture from the radish improves the taste of the dish.
3. Do not burn the garlic or shredded coconut, they produce a lot of flavour to the dish when cooked right
4. Try to use fresh garlic and fresh dry coconut in this curry.
Duration : 0:5:27