Posts Tagged ‘loss’
Vegan Recipe Author Ellen Jaffe Jones Shares Her Vegetarian Health Story
http://vegcoach.com – Eat Vegan On $4 A Day author Ellen Jaffe Jones gives her story as to why she went vegetarian, then vegan. It began as way to improve her health as she witnessed most of her family suffering from a number of diseases, including cancer. At one point she went off her plant-based diet, only discover her own health deteriorate to the point of landing in the emergency room. Yet, when she went back to eating plants, her health regained. She also explains where her protein comes from, and what she does about vitamin B12. She concludes the video with why she wrote her book: because she watched on TV a welfare recipient explain that welfare money was not enough money to eat healthfully. Eat Vegan On $4 A Day shatters that myth by showing us how we can buy whole plant foods from the produce section as well as beans and grains in the bulk section of our grocery stores and that when we cook this food from scratch, we can most certainly afford to eat healthy while on a budget.
Ellen Jaffe Jones is “THE VEG COACH.” She is a personal trainer, running coach, author, and teaches healthy cooking classes designed by respected doctors and registered dieticians.
Interviewee:
Ellen Jaffe Jones
Author of “Eat Vegan On $4 A Day”
The book is available on Amazon.com and at health food stores and major bookstores. Visit http://vegcoach.com for more information.
Video Producer
Larry Cook
Author of “The Beginner’s Guide to Natural Living”
http://www.thenaturalguide.com
Duration : 0:8:16
How I lost 160+ Pounds – Angela Stokes-Monarch
Angela Stokes-Monarch lost over 160 pounds by adopting a raw vegan food lifestyle. She and her Husband are the power team behind Raw Reform & Raw Food World websites, stores and tv shows, one of the largest online raw food shows, blogs and stores in the world.
She has been featured on CNN and several other media outlets and has helped thousands of people incorporate healthier diet and lifestyle choices.
Music Courtesy of www.keithandrenee.com
For more Info, videos, and resources please visit : http://www.thecoolvegetarian.com
Duration : 0:8:31
Coconut Kefir & Yogurt ~ Live Probiotic For Health
How to open a coconut make the water into kefir and the meat into yogurt. Use it as is or add to smoothies, desserts, sauces or juices. The yogurt is especially good with a little honey and fruit mixed in. Or use in place of sour cream in raw recipes.
~Since adapting the raw food lifestyle 4 months ago, Laura has released 34 pounds. Currently she is 90% raw and still in transition. A medical diagnosis of severe anemia and leukemia prompted the change from a vegetarian diet to a raw food vegan lifestyle. Laura has experienced immense improvement in lab/blood tests as well as in her energy and overall health since switching to raw foods. UPDATE: The anemia is now reversed and cured!!!~
Duration : 0:3:16
Diet Recipe – Delicious Grilled Eggplant Spread
For my guide, go to: http://www.TrainWithNiki.com
This recipe is a great alternative to bruchetta. It goes deliciously with crackers, bread, or even on its own as a side salad. My eggplant spread is loaded with healthy unsaturated fats, such as omega-3s, which will help repair and radiate your hair, nails, and skin. Who wouldn’t want that? Try this recipe out at home and let me know what you think, I would love to hear from you!
Duration : 0:7:45
DR OZ Health Tips Vegetarian Apple Juice Arsenic $1 Million Challenge Cancer Vegan Cowboy PETA
MeatVideo.com (must see), VeganHealth.org (Dietician), PCRM.org (Drs for prevention over costly and less effective animal tested pills), CancerProject.org, VeganBodyBuilding.com (look up vegan athletes video – olympians, ufc fighters, natural body builders, nfl, nba stars). Watch Food Inc Movie trailer and Forks over Knives featured on Dr OzE! Dr Oz Meat eating Cowboy goes Vegan (heart attack) episode and dr oz wife is veg. Many videos and pics @ myspace.com/VegetarianVeganParadise
Duration : 0:5:41
Vegetarian Eggplant & Black Bean Stew part 3
Here is a wonderful Vegetarian recipe for Eggplant & Black Bean Stew.
Duration : 0:1:21
Diet Like a Vegetarian (Life Choice Diet)
If your dream life starts with cutting out meat and ends with losing weight, the Life Choice Diet may be for you!
Duration : 0:1:4
Vegetarian Casserole… Great dish for weight lose!
This is the first real episode of Carroll’s Kitchen. Today we will be showing you how to cook a healthy Vegetarian Casserole.
Duration : 0:7:6
Before and After weight loss
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