Posts Tagged ‘nutrition’
Why to Become Vegan and Stop Eating Animals (Song Version)
Help Change the World – Become Vegan and Share the Video…
The Vegan Song – Lyrics Below:
Lyrics:
I’m tired of seeing animals slaughtered
I want to change the way I live
Gonna become a vegan
Give all I can give
One man can really make a difference
Let that cow live
(Chorus)
So change your chicken to salad
Your bacon to rice
Just think twice…
About the animals you’re killing
The death on your plate
Give them another fate
It’s a healthy way of life
Leave your meat eating days behind
Burgers and chicken, beef and pork
Leave them alone
Put down your fork
(Chorus)
So change your chicken to salad
Your bacon to rice
Just think twice…
About the animals you’re killing
The death on your plate
Give them another fate
Give them…
Give them another fate…
Veganism is the practice of abstaining from the use of animal products. Ethical vegans reject the commodity status of animals and the use of animal products for any purpose, while dietary vegans or strict vegetarians eliminate them from their diet only. Another form, environmental veganism, rejects the use of animal products on the premise that the industrial practice is environmentally damaging and unsustainable.
The term “vegan” was coined in England in 1944 by Donald Watson, co-founder of the British Vegan Society, to mean “non-dairy vegetarian”; the society also opposed the use of eggs as food. In 1951, the society clarified the definition of “veganism” to mean “the doctrine that man should live without exploiting animals,” and in 1960 H. Jay Dinshah started the American Vegan Society, linking veganism to the Jain concept of ahimsa, the avoidance of violence against living things.
It is a growing movement. The number of vegan restaurants is increasing, and some of the top athletes in certain endurance sports—for instance, the Ironman triathlon and the Ultramarathon—practise veganism or raw veganism. The American Dietetic Association and Dietitians of Canada regard a well-planned vegan diet as appropriate for all stages of the life-cycle. Well-planned vegan diets have been found to offer protection against many degenerative conditions, including heart disease, though if poorly planned a vegan diet may be deficient in some vitamins and minerals. Vegans should therefore make sure they have adequate sources of vitamin B12, iron, vitamin D, calcium, iodine, and omega-3 fatty acids.
What’s the difference between a vegan and a vegetarian: http://www.youtube.com/watch?v=33gXMytkyig
Why Should I become a vegan: http://www.youtube.com/watch?v=05zhL1YUd8Q
Easy Vegan Recipes: http://www.youtube.com/watch?v=Aou6AGxajMw
Duration : 0:2:34
My Daily Diet! (Vegetarian) -meal plans for weight loss
http://www.todaybignews.com/diet/ This is an example of what I eat in a day — it changes all the time, but this was a rather boring, mundane day spent at home so I thought I’d show you guys what I ate! I also try to limit sweets to the weekend and eat healthier during the week. Check out my blog! I update it most days
Please subscribe to my daily vlog channel! http And my other channel: Subscribe to StyleHaul! Follow me on Twitter! Find me on Facebook! Ask Me Questions! And don’t forget to check out my book!
2012 meal plans for weight loss
Duration : 0:7:1
CookbookReview 6-11.MP4
A discussion of three cookbooks: 30-Minute Vegetarian Recipes, Cookouts Veggie Style!, and Must Have Been Something I Ate.
Duration : 0:7:6
80 10 10 Diet – Dr. Doug Graham
For more Info see : http://www.thecoolvegetarian.com
In this short video, Dr. Doug Graham, author of the 80 10 10 diet discusses why he created the 80 10 10 diet and shares what results people can expect from following a high carb, low fat, low protein dietary lifestyle.
Music courtesy of Sheena Grobb (www.sheenagrobb.com)
Duration : 0:6:16
WHY I CHOOSE TO STARVE MYSELF ~ WATER DIET DAY #9
GET DVD HERE: http://doctorklaper.com/products.html
TRUE NORTH HEALTH FREE CONSULTATION: 707-586-5555
FILL OUT ADMISSION FORMS: http://www.healthpromoting.com/node/25
LIFE SAVING DVDs: http://regenerateyourlife.org
DAN’S DONATION LINK: http://bit.ly/DonateToDan
Duration : 0:32:26
2011 Raw Spanish Omelet and German Veggie Sauerbraten: Leon’s Dad’s Visit: Raw Recipe Books
Get the books at this Link:
http://www.eqafe.com
http://juneroca.com/food/
Recipe Books:
Raw African Meals : Available Now
http://juneroca.com/store/buds-of-life-raw-african-meals-vol-1/
Raw French Meals: Available Now
http://juneroca.com/store/raw-french-meals/
or
FREE Raw Recipes:
1. Raw Ice Cream
http://juneroca.com/store/free-how-to-make-2-raw-ice-cream-variations-from-on…
2. Raw Vegan Truffles
http://juneroca.com/store/free-how-to-make-raw-vegan-truffles-using-no-electr…
Note: FREE Raw French Raspberry Macaroons PDF file available at this link:
http://juneroca.com/food/free-recipe-raw-french-raspberry-macaroons/
FOOD and the MIND
FOOD MIND CONSTRUCT
http://juneroca.com/food/food-and-the-mind/
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Duration : 0:2:38
The REAL reason people don’t become vegan.
If you are thinking about becoming vegan or vegetarian, this might be helpful.
Duration : 0:14:18
In the Kitchen with Award-winning Author Ani Phyo:Bakeless Vegan Oatmeal Raisin and Trailm
http://SupremeMasterTV.com • VEG1104; Aired on 22 Sep 2009
We are with the aware-winning and best selling author Ani Phyo, a vegan, in sunny Los Angeles, California. “Ani’s Raw Food Kitchen” was nominated as the “Best Vegetarian Cookbook USA 2007″ plus four “Best of Raw 2008 Awards.” Today Ani prepares for us two recipes of delicious uncooked cookies from her new book “Ani’s Raw Food Desserts.”
• INGREDIENTS: (For all ingredients, please use organic versions if available)
Oatmeal raisin cookie
1 cups oats
1 cup Medjool dates
1/2 cup raisins
1 teaspoon cinnamon
1 cup almonds
1/1/2 Medjool or honey dates
1/2 cups walnuts
2 tablespoons sunflower seeds
2 tablespoons raisins
1 teaspoon cinnamon
Pinch sea salt
• Please share those videos through facebook and other means. Subscribe, comment and like it are fully appreciated. The videos are in the public domain and free to use in any beneficial way. Download Link: http://video.suprememastertv.com/daily/2009.09.22/VEG1104.wmv
Duration : 0:12:10
Vegetarian Rollup Recipe For Kids : Yummy Mondays – Bex Life
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I really really really like cream cheese, and this is my favorite cream cheese snack. My favorite brand for organic dairy is Horizon because you can find it almost anywhere. Scroll to the bottom of the description for the entire list of ingredients.
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♥ VICTORIA KEEN YOGA GEAR: http://v-keen.com 15% COUPON CODE : “BEX15″
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Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons “Attribution 3.0″ http://creativecommons.org/licenses/by/3.0/
Ingredients (use organic when you can!):
flour tortillas
spreadable cream cheese
roasted red peppers
carrots
Duration : 0:3:37
Japanese Vegetarian Recipe : Yummy Mondays – Bex Life
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My mother lived in Japan for several years before I was born and she still makes some Japanese dishes. Yakimeshi was my favorite growing up. Scroll to the bottom of the description for the entire list of ingredients.
♥ MY #1 WORKOUT TIMER & FIT KIT: http://bexlife.com/shop
♥ VICTORIA KEEN YOGA GEAR: http://v-keen.com 15% COUPON CODE : “BEX15″
✔ EXPLORE: http://bexlife.com
✔ FOLLOW: http://twitter.com/GirlRucki
✔ LIKE: http://facebook.com/BexLife
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Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons “Attribution 3.0″ http://creativecommons.org/licenses/by/3.0/
Ingredients (use organic when you can!):
toasted sesame oil
soy sauce
1-2 scrambled eggs
choice of rice (I used organic “jasmati” rice)
tofu – cut into cubes (I used organic extra firm)
white onion – chopped
green bell pepper – chopped
fresh ginger root
+ any other fresh veggie of your choice (meat is also an option)
Duration : 0:4:29