Posts Tagged ‘nutrition’

Dr. Udo Erasmus: Omega 3, DHA, EPA in a vegan/vegetarian diet (Part 2)

To continue with part 3 click here http://www.youtube.com/watch?v=dhJk417N5y8 . Part 2 of 10: an interview with Dr. Udo Erasmus on nutrition, fats & oils, with a special focus on vegetarian & vegan health: What are the possible weaknesses or dangers in pursuing a vegetarian/vegan diet? Which fatty acids are essential for optimum health? How do vegetarian & vegans get their DHA and EPA? What about a vegan raw food diet?
Also check out: www.udoerasmus.com
Nutrition & Lifestyle consulting based in Munich, Germany: www.morealive.de

Duration : 0:6:27

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How I lost 160+ Pounds – Angela Stokes-Monarch

Angela Stokes-Monarch lost over 160 pounds by adopting a raw vegan food lifestyle. She and her Husband are the power team behind Raw Reform & Raw Food World websites, stores and tv shows, one of the largest online raw food shows, blogs and stores in the world.

She has been featured on CNN and several other media outlets and has helped thousands of people incorporate healthier diet and lifestyle choices.

Music Courtesy of www.keithandrenee.com

For more Info, videos, and resources please visit : http://www.thecoolvegetarian.com

Duration : 0:8:31

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Baking with Chef and Author Miyoko Schinner: Vegan Triple Chocolate Ganache Cake

http://SupremeMasterTV.com • VEG860; Aired on 21 Jan 2009
Miyoko Schinner, an author, chef, and cooking instructor, has been creating and promoting the healthful vegetarian/vegan cuisine for over 30 years. She is the author of three vegan cookbooks and is a former contributor to publications- such as Vegetarian Times Magazine.

• INGREDIENTS: (For all ingredients, please use organic versions if available)

Vegan Triple Chocolate Ganache Cake:
2 cups whole wheat pastry flour (or unbleached white flour)
1 teaspoon baking soda
½ teaspoon sea salt
1 cup Dutch processed cocoa powder
½ cup oil (canola or grape seed oil)
1 cup maple syrup
1 teaspoon vanilla extract
1 cup water

Chocolate Vegan Butter Cream:
8 ounces vegan dark/bittersweet chocolate
¼ – ½ cup maple syrup
12 ounces regular or soft tofu (or silken)
Vanilla extract
1 cup vegan butter

Chocolate Ganache:
4 ounces vegan dark/bittersweet chocolate
½ cup soy milk creamer (or soy milk)
• Please share those videos through facebook and other means. Subscribe, comment and like it are fully appreciated. The videos are in the public domain and free to use in any beneficial way. Download Link: http://video.godsdirectcontact.net/download/2009.01.21/Vegetarianism_2009.01.21_860.wmv

Duration : 0:13:8

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What Is Optimum Human Diet? Meat or Vegetarian? Better Body Nutrition Austin

What Is Optimum Human Diet? Meat or Vegetarian? Better Body Nutrition Austin

Joe’s website

http://www.nutritionaustin.com

Better Body Clinical Nutrition
Joe Stickland, A.C.N
Applied Clinical Nutritionist

This video was produced by Psychetruth

http://www.youtube.com/psychetruth

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© Copyright 2011 Target Public Media, LLC. All Rights Reserved.

What is optimum human diet mean vegetarian best better body nutrition Austin psychetruth “what is the best diet” “what is the optimum human diet” “weight loss”

Duration : 0:8:27

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How to Raise Healthy Children – Rainbeau Mars

Rainbeau Mars shares her secrets for raising healthy Raw Vegan children which is premised upon giving them roots and wings.

Holistic health and fitness guru Rainbeau Mars brings a lifetime of practicing yoga to her successful career as author and creator of numerous yoga DVDs, founder of the ra’yoKa fitness. She is a highly sought after yoga instructor in Hollywood where Rainbeau’s clientele includes a multitude of A-list celebrities, models and moguls.

Music courtesy of Keith & Renee (www.keithandrenee.com)

For more info please visit http://www.thecoolvegetarian.com

Duration : 0:4:26

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Is a 100% Fruit Diet Healthy – Dr. Doug Graham

For more Info see : http://www.thecoolvegetarian.com

In this short video, Dr. Doug Graham, author of The 80/10/10 Diet discusses whether a 100% fruit diet is healthy and how it differs from The 80/10/10 Diet following a high carb, low fat, low protein dietary lifestyle.

Music courtesy of Sheena Grobb (www.sheenagrobb.com)

Duration : 0:4:20

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Raw Vegan Recipe: Savory Coconut Spread

http://www.JasonWrobel.com http://www.MyOjio.com
Music: http://MichiganRex.com

In this easy, electrifying and ecstatic recipe demo, celebrity raw vegan chef and lifestyle coach Jason Wrobel, aka J-Wro, shows you how to easily make some Savory Coconut Spread. It’s totally organic, raw, vegan, gluten-free, wheat-free, low glycemic and loaded with potent enzymes and nutrients. This superfood spread is great on sandwiches, crackers, breads, crudites or even as a salad dressing. It’s a super-fast, super yummy recipe that you can make by hand, without a VitaMix or food processor. Do NOT use to coat a Slip n’ Slide or grease the axles of your car.

1/2 cup virgin raw cocoonut oil, room temperature
1/2 tsp Himalayan crystal salt
1/4 tsp tumeric powder extract
Pinch Holy Basil extract
Pinchful Coconut Palm Sugar
1/8 to 1/4 tsp cayenne pepper

Mix all ingredients in a glass or wooden bowl with a spoon or whisk until soft and well-incorporated. Use as a savory spread on sandwiches, breads, muffins, crackers or scones. Keep in a glass jar and serve when desired. Lasts up to 12 months if refrigerated. Do NOT use as a sexual lubricant. Please. I beg you.

Duration : 0:4:30

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Raw Vegan Recipe: Goji Cashew Souffle

http://www.JasonWrobel.com http://www.MyOjio.com

Duration : 0:3:57

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Simple Vegetarian And Vegan Food: Cauliflower and Broccoli Fried Rice: Less than $5

www.vegetarianoneness.ning.com

Duration : 0:6:38

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How to be a Successful Vegan Author – Isa Chandra Moskowitz – Post Punk Kitchen

Vegan Author Isa Chandra Moskowitz has written 7 Vegan Cookbooks and runs the wildly popular blog ‘The Post Pink Kitchen’. In this short interview she shares her success secrets for being a Vegan blogger and author. This interview was done at the Vida Vegan Bloggers conference in Portland, Oregon.

Duration : 0:4:34

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